Growing Gratitude Class

Growing Gratitude Online SMALL(1).png
Growing Gratitude Online SMALL(1).png

Growing Gratitude Class

35.00

Download the class and complete it at your own pace.

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I know this works. In the face of some major challenges in my own life, I have found that cultivating gratitude has been one practice that has helped me get through these difficult times. It is an honor to be sharing what I've learned with you.

And what I've learned is, that shifting your perspective toward what IS going well in your life takes conscious choice, because we as humans have brains wired to focus more on what is not working, what needs fixing, what is lacking. Shifting your perspective by being grateful for what IS going well and you already have is not to minimize the struggles and challenges you face; rather, it choosing to be with both joy and pain. This is the paradox of a life fully experienced.